Can You Be “Too Smart to Have ADHD?”
High intelligence does not protect you from the effects of ADHD, a recent study indicates. Unfortunately, too many people mistakenly assume that high IQ rules out ADHD entirely
Tools & Strategies
How’s Your Vitamin B-12 Level?
What does Vitamin B-12 have to do with brain function? Plenty. In fact, Vitamin B-12 deficiency can cause “brain fog,” depression, and more. I’m delighted to present this guest post on this topic from …
Can Stimulants Normalize Iron Uptake in Individuals with ADHD? Maybe
Preliminary research shows that treating ADHD with stimulant medication can normalize the ability to uptake iron already in the diet. The study called into question the routine recommendation of iron supplements for people with ADHD. …
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Finding Books on Adult ADHD by Gina Pera
Looking for solid, respected, and timeless guidance on Adult ADHD, including in relationships? Here’s a quick over of my work in paperback, ebook, or audio formats? Over 22 years of ceaseless researching and innovating, I …
Finding Support: Adults with ADHD and Their Partners
Hi Ms. Pera, I just wanted to pop in and let you know that I have a copy of your new book that I just started reading over the weekend. I have heard so much …
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Home Delivery of Prescribed Stimulant Medications
Did you know that, instead of playing “drug store roulette” every 30 days, some folks get a 60 or 90-day stimulant prescription delivered? Yes, stimulants, the first-line medication treatment for Attention-Deficit Hyperactivity Disorder (ADHD). Delivered …
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Course Q&A – Solving Your Adult ADHD Puzzle
In this post, I share common questions — with answers — about my new online course: Solving Your Adult ADHD Puzzle and how it can benefit you. First, you ever feel as if you’re wading …
Top 10 Most Popular Blog Posts of All Time
This post shares my ten most popular blog posts on Adult ADHD, with a snippet about each. They touch upon relationships, medication, scientific research, management tools, and much more. As you can see from the …
Talkin’ Trash: Targeting ADHD Treatment Goals
You might be surprised. It’s not on the symptom list for Adult ADHD. It’s not on the “Top Ten ADHD Relationship Challenges.” But for many partners of adults with ADHD, not taking out the trash …
ADHD Research: No Evidence for Diagnostic or Treatment Apps
A team of researchers conducted a systematic review of apps (mobile applications) marketed as useful for ADHD — and found no evidence. At all. Hold on! Obviously, many people with ADHD find apps useful for …
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