Tools & Strategies

Adult ADHD tools and strategies categories of posts at ADHD Roller Coaster

A major part of learning to thrive with Adult ADHD is identifying tools and strategies that can help with your particular challenges. Not a stereotype’s.

Genetic-Testing To Guide Medication

But Who is Dr. Goat, Gina? Our Story

In case you missed it, my husband has ADHD. Diagnosed in 1999. He is also a molecular biologist with an emphasis in genetics. His former girlfriend is a neurosurgeon. But who connected his lifelong “issues”

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Jaclyn Paul Order from Chaos post at ADHD Roller Coaster
Personal Essays

Creating Order from ADHD Chaos

A universal challenge for people with ADHD is disorganization — of things, priorities, and time —so how do you transform chaos to order? In my experience, the first step comes with recognizing the pain that

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ADHD Relationship Support

Reaching Past ADHD Denial In A Loved One

Understanding denial sometimes associated with ADHD is one thing.  Reaching through ADHD denial in a loved one is quite another. In previous essays, we learned about what ADHD is, how it affects the brain, how

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Personal Essays

From Rejecting to Treating ADHD: One MD’s Journey

Some physicians, faced with the very idea of ADHD, reject it outright. They often do so with indignant outrage. Yet others, even without medical-school training in ADHD, come around to a more compassionate, science-based perspective. 

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