A major part of learning to thrive with Adult ADHD is identifying tools and strategies that can help with your particular challenges. Not a stereotype’s.
Is that all it takes — six key ADHD management tools? Not exactly. But they can create a pivotal foundation. Highly organized people are made—not born. At least that’s what I’ve observed. And guess what?
Home delivery of stimulant medications? That’s legal? Yes, it is, in most of the U.S. at least. Imagine: Instead of playing “drug store roulette” every 30 days, some folks get a 60 or 90-day stimulant
High intelligence does not protect you from the effects of ADHD, a recent study indicates. Unfortunately, too many people mistakenly assume that high IQ rules out ADHD entirely
Some physicians, faced with the very idea of ADHD, reject it outright. They often do so with indignant outrage. Yet others, even without medical-school training in ADHD, come around to a more compassionate, science-based perspective.
What does Vitamin B-12 have to do with brain function? Plenty. In fact, Vitamin B-12 deficiency can cause “brain fog,” depression, and more. I’m delighted to present this guest post on this topic from
Preliminary research shows that treating ADHD with stimulant medication can normalize the ability to uptake iron already in the diet. The study called into question the routine recommendation of iron supplements for people with ADHD.
Looking for solid, respected, and timeless guidance—including books and courses—on Adult ADHD, including in relationships? Here’s a quick over of my work and where to find it Over 22 years of ceaseless researching and innovating,
Hi Ms. Pera, I just wanted to pop in and let you know that I have a copy of your new book that I just started reading over the weekend. I have heard so much
Many readers have questions about my online training: Solving Your Adult ADHD Puzzle. I have answers. First, do you ever feel as if you’re treading an ocean of information on Adult ADHD — much of it
This post shares my ten most popular blog posts on Adult ADHD, with a snippet about each. They touch upon relationships, medication, scientific research, management tools, and much more. As you can see from the
