A major part of learning to thrive with Adult ADHD is identifying tools and strategies that can help with your particular challenges. Not a stereotype’s.
Let’s talk about optimizing ADHD’s Physical Strategies. What does that mean? It’s simple, really. Remember that ADHD is, at its core, a physical condition. ADHD neurobiology affects not only focus and attention but also a
Are you struggling in a relationship where one or both of you have ADHD, including late-diagnosis ADHD? Join the discussion inspired by my first book. No fees. No registration. Always open. Always current. The discussion
It’s not an official term, this ADHD Retirement Syndrome. It’s a term I started using years ago, to warn about its existence—and planning to avoid it. Here’s the surprising truth: Retirement might not be
Okay, the headlines this week may not come as news to us. But, following the recent ADHD Hall of Shame entry, science-based reportage comes as welcome relief. The following news sources, among others, report the latest study by NIDA Director Nora Volkow and colleagues showing that, well, ADHD is real. Read all about it.
When ADHD meds stop, symptoms return. This is not hard to understand. But here’s the tricky part: You might not notice symptoms return when you stop taking ADHD medication. The very idea is unsettling —
Can poor sweeping habits wreck a marriage? That’s right, I said “sweeping” — as in sweeping the floor. The answer is yes, poor sweeping habits can sow simmering discord. Unnecessary conflict. Chronic resentment. Let
If “to-do” lists numb your neuron, you might want to check out David Seah’s thoughts on the matter? Always seeking small holiday-party doorprizes for my Adult ADHD discussion group in Palo Alto, I found
ADHD and fear of change. What’s behind it? That’s the topic of this post, a guest essay from a wise friend. First, let’s just acknowledge that change can be stressful when you have ADHD. Even
Only Harry Potter fans have awaited a book as I’ve awaited the book on ADHD medication treatment strategies from Charles Parker, DO. Nothing has frustrated me more in ten years of advocacy than hearing meds-gone-awry
Is there ADHD in Alaska? Of course. In fact, we might call Alaska an ADHD magnet. This guest post from Sunny Aldrich comes to you thanks to a random exchange on Facebook. Our Conversation Went
