A major part of learning to thrive with Adult ADHD is identifying tools and strategies that can help with your particular challenges. Not a stereotype’s.
Preliminary research shows that treating ADHD with stimulant medication can normalize the ability to uptake iron already in the diet. The study called into question the routine recommendation of iron supplements for people with ADHD.
Looking for solid, respected, and timeless guidance—including books and courses—on Adult ADHD, including in relationships? Here’s a quick over of my work and where to find it. First, A Few “Firsts” Over 22 years of
Hi Ms. Pera, I just wanted to pop in and let you know that I have a copy of your new book that I just started reading over the weekend. I have heard so much
Announcing: The training you’ve been searching for—comprehensive, online, for Adult ADHD-challenged couples and individuals. Available wherever and whenever you are. I hope this post answers your questions. If not, just leave a comment or write
This post shares my ten most popular blog posts on Adult ADHD, with a snippet about each. They touch upon relationships, medication, scientific research, management tools, and much more. As you can see from the
Here’s one example of ADHD Snake Oil—the idea that stimulant medication makes you a drone of the “normal” world. Historically, the term snake oil describes a worthless pseudo-medical remedy promoted as a cure for various
Why do I use the term ADHD Roller Coaster? That’s easy. For more than 20 years, the people attending my discussion groups have used that term to describe their lives. The meetings took place in
Welcome to the Adult ADHD Amusement Park. This is where we know that ADHD is real—and sometimes fun—but sometimes abrupt twists and dips can give you whiplash. Are You An Adult with ADHD (Diagnosed or
You might be surprised. It’s not on the symptom list for Adult ADHD. It’s not on the “Top Ten ADHD Relationship Challenges.” But for many partners of adults with ADHD, not taking out the trash
A team of researchers conducted a systematic review of apps (mobile applications) marketed as useful for ADHD — and found no evidence. At all. Hold on! Obviously, many people with ADHD find apps useful for
