A major part of learning to thrive with Adult ADHD is identifying tools and strategies that can help with your particular challenges. Not a stereotype’s.
Can you name your six favorite adult ADHD tools and strategies? Yes, you might be hard-pressed to name only six! So, what are your foundational tools and strategies? When Healthline.com asked me to write a
For the fourth year running, Healthline.com editors named ADHD Roller Coaster a Best ADHD Blog. They describe my work this way: For 17 years, Gina Pera has been dedicated to opening up dialogue on adult
How can virtual assistants help ADHD entrepreneurs and others? As I gear up to offer in-person workshops and webinars, it’s become clear: I need some help. But what kind of help? The tasks are myriad
Frank South went for a second opinion on his Adult ADHD diagnosis. That is, he went on the PBS medical show “Second Opinion” to talk about Adult ADHD. Do you need a second opinion
You don’t need to wait for a New Year to develop new ADHD friendly habits around organizing your focus and energies. “I spent a lot of time wearing training wheels before I learned these habits.”
By Taylor J. Chapter 13 is the first chapter under the #2 Success Strategy: Dealing with Denial. As such, it covers the common psychological reasons behind denial of ADHD– that is, for either partner denying
Now’s your chance—to learn in two-three days an amazing amount about ADHD and meet hundreds of other people on this journey. I invite you to join me and many other ADHD experts in New Orleans, Nov.
My friend Katy, a legal secretary, swears by using a checklist to keep ADHD chaos at bay at a busy law practice. Physician, surgeon, and writer Atul Gawande likes checklists so much, he wrote a
Over the years, my first book’s readers have told me, “You know, Gina, the only thing that really made a difference for us was sitting down and reading your book, out loud and together.” I
My friend Christine has a new hobby, one that might prove an inspiration for you. It certainly has for me. I was so taken with her first painting, above, and her ongoing enthusiasm that
