Tools & Strategies

Adult ADHD tools and strategies categories of posts at ADHD Roller Coaster

A major part of learning to thrive with Adult ADHD is identifying tools and strategies that can help with your particular challenges. Not a stereotype’s.

A-choo! IgG, Immunity, and ADHD

A-choo! It’s spring, and my husband is sneezing in the next room as I write. Is there a connection between seasonal allergies and ADHD? Maybe. You’ll learn more in this guest column, below, from Dr.

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Tools & Strategies

ADHD and Sleep: Organizing Your Brain

What do I mean—organizing your brain, deep-pressure receptors?   What does this have to do with ADHD and sleep?  I can explain. I slept 10 hours the other day—quite unusual for me. Lazing in bed that

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ADHD News & Research

Sound Off: Users of Downgraded Concerta Generics

  These first-person stories from generic Concerta users recount the dramatic and adverse changes they experienced—often not knowing why . This started around 2015.  Typically, those associating their devolved functioning with the different-looking “Concerta” pill

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Down With Tyrannical To-Do Lists!

  Do “to-do” lists numb your neurons? Or worse, further scatter your thoughts and objectives?  Yeah, me, too. Fortunately, there are novel alternatives to the traditional to-do lists, and they work for everyone, not just

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ADHD News & Research

Do “NeuroMyths” Hamper Children’s Education?

True or false? Fact or “neuromyth”? Individuals learn better when they receive information in their preferred learning style (for example, visual, auditory or kinesthetic). This axiom has long been accepted as a “truism” in education.

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Victory! Concerta Generics Downgraded!

The best news! The FDA announced today that the two approved generic versions of Concerta manufactured by Mallinckrodt Pharmaceuticals and Kudco have been downgraded. It’s horrifying that so many people have already been adversely affected,

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