Finding Support

Finding Support for Adult ADHDThese posts point to sources of support for ADHD-challenged individuals, couples, and relationships of all sorts.

Finding Support

Adult ADHD and Partner Support Groups & Courses

Seeking support ADHD challenges—your own or a loved one’s—in the easiest way possible?  Desperate to find people who “get it”? Where you don’t have to explain every last detail and risk being mis-judged? You’ve come

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ADHD Relationship Support

You, Me & ADHD: ADHD Relationship Support

Much is being written online about ADHD relationships but few offer in-depth support and knowledge. That’s where this blog-post series is different. Welcome to the first post in the You, Me, and ADHD relationship discussion group.

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ADHD Relationship Support

Reaching Past ADHD Denial In A Loved One

Understanding denial sometimes associated with ADHD is one thing.  Reaching through ADHD denial in a loved one is quite another. In previous essays, we learned about what ADHD is, how it affects the brain, how

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Gina Pera Top 10 Posts
Adult ADHD Basics

Top 10 Most Popular Blog Posts of All Time

This post shares my ten most popular blog posts on Adult ADHD, with a snippet about each.  They touch upon relationships, medication, scientific research, management tools, and much more. As you can see from the

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Silicon Valley Adult ADHD Support

If you live in or are visiting the San Francisco Bay Area/Silicon Valley and seeking support for Adult ADHD—yours or your partners—you’ve come to the right place! For more than a decade, I have led

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