Tools & Strategies

Adult ADHD tools and strategies categories of posts at ADHD Roller Coaster

A major part of learning to thrive with Adult ADHD is identifying tools and strategies that can help with your particular challenges. Not a stereotype’s.

Adult ADHD Basics

ADHD and Sleep: Puzzling The Pieces

ADHD and sleep.  It’s like any other ADHD-related topic:  complex and variable with the individual. But maybe you’ve already figured that out: Nothing about ADHD is simple—or cookie-cutter. Good for you. That said, we can

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Adult ADHD & New Habits for A New Year

You don’t need to wait for a New Year to develop new ADHD friendly habits around organizing your focus and energies. “I spent a lot of time wearing training wheels before I learned these habits.”

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ADHD Relationship Support

Psychological Denial of ADHD, or The FEAR Factor

  By Taylor J. Chapter 13 is the first chapter under the #2 Success Strategy: Dealing with Denial. As such, it covers the common psychological reasons behind denial of ADHD– that is, for either partner denying

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Tools & Strategies

Join Gina in New Orleans: CHADD 11/12-14/15

Now’s your chance—to learn in two-three days an amazing amount about ADHD and meet hundreds of other people on this journey. I invite you to join me and many other ADHD experts in New Orleans, Nov.

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