First, what is an "ADHD Tech Stack"? Simply put, it's a collection of apps and devices that helps you to stay on top of your commitments, goals, and tasks. A few weeks ago, Jaclyn Paul explained the genesis of her new book. Creating Order from ADHD-Fueled Chaos. In my experience, the first step comes with recognizing the pain that disorganization is causing us or our loved ones. The next step: … [Keep Reading...]
Six Key ADHD Management Tools
Highly organized people are made—not born. At least that's what I've observed. And guess what? The most organized people I know happen to have ADHD. They definitely weren’t born organized, though. Just the opposite. They struggled … [Read More...]
Anne of Green Gables Has ADHD?
Could Anne of Green Gables have ADHD? How about Pastor Meredith? We've all experienced it: While watching a movie, reading a book, or listening to a song, we recognize....ADHD. Even if the creator of that work had never heard of … [Read More...]
ADHD Misdiagnosed as Alzheimer’s?
Do you worry about this? That is, ADHD in older people misdiagnosed as Alzheimer's or dementia. I worry about it. A lot. This misdiagnosis poses devastating consequences for those individuals and everyone who loves them. And the medical … [Read More...]
Creating Order from ADHD-Fueled Chaos
How to transform ADHD chaos to order throughout your life? In my experience, the first step comes with recognizing the pain that disorganization is causing you or your loved ones. The next step: Adopting a meaningful philosophy of life that … [Read More...]
When ADHD Leads to “Self-Medicating” With Arguments
Why do some people with ADHD self-medicate with argument? What does that phrase even mean—to self-medicate with arguments? Simply, it refers to the stimulation some people get by provoking an argument—consciously or not. If you don’t … [Read More...]
ADHD and Sex: Post-Orgasm Irritability, Jerkdom
What does post-orgasm irritability have to do with ADHD—and could it be damaging your relationship? Maybe not. Or maybe a great deal. As with all things concerning this highly variable condition, "your mileage may vary." But think about … [Read More...]
What Might Kill Me?: An Astronaut’s Tips for ADHD Adults
Astronauts might have particularly useful tips for adults with ADHD—and everybody else. When you sit in a spaceship hurtling around the Earth at 17,500 miles per hour, you learn something about managing risk—and panic. As I … [Read More...]
ADHD & Driving While Distracted
Count on it: Whoever created this "A.D.D. Man!" video knows this: Adult ADHD can affect driving behavior, too. Buckle your seatbelts and watch out for Road Rage Ralph and Sally Soccer Mom! Click on the center arrow to watch the video … [Read More...]
