Astronauts might have particularly useful tips for adults with ADHD.When you sit in a spaceship hurtling around the Earth at 17,500 miles per hour, you learn something about managing risk—and panic. As I listened to this interview with a famous astronaut, Chris Hadfield, I thought, "That's exactly the strategy Dr. Goat and I need for planning a terror-free vacation!"We ran … [Keep Reading...]
Driving While Distracted: ADHD Hits the Road
Count on it: Whoever created this hilariously true-to-life "A.D.D. Man!" video knows that yes, Adult ADHD can affect driving behavior, too.Buckle your seatbelts and watch out for Road Rage Ralph and Sally Soccer Mom! Click on the arrow … [Read More...]
Talkin’ Trash: Targeting ADHD Treatment Goals
You might be surprised. It's not on the symptom list. But "not taking out the trash" is a common complaint among the partners of adults with ADHD.It certainly was for me. Twenty years ago, before or just after diagnosis, my … [Read More...]
“Blindsided” by ADHD Diagnosis: One Wife’s Story
How many relationships are imperiled by unrecognized ADHD? I suspect it's in the millions, just in North America. No matter how many "and then my spouse was finally diagnosed" stories I hear, each one moves me—and motivates me to keep … [Read More...]
ADHD and Sleep: Puzzling The Pieces
ADHD and sleep is like any other ADHD-related topic: It's complex and varies with the individual. I'm constantly struck by the widespread perception that anything about ADHD is simple—or cookie-cutter. Nothing could be further from the … [Read More...]
Misdiagnosed Until 39: “Best Week of My Life”
She had sought help from a string of mental-health professionals—for decades—with her ADHD misdiagnosed as depression and anxiety. Again and Again. I've met many women and men with this experience. Most recently, however, I met a woman … [Read More...]
Research: ADHD, Balance, and “Postural Sway”
Can ADHD create physical balance problems? Yes, we're hearing more about ADHD-related challenges with something called "motor control." Simply put, balance. I'll share a few examples and then results from a very … [Read More...]
Childhood Report Cards—Red Flags For ADHD?
When undergoing a professional evaluation for Adult ADHD, you might be asked if you had ADHD-related challenges as a child. Sometimes a parent isn't available—or isn't an entirely accurate reporter. If you are still hanging on to your … [Read More...]
ADHD Drug Holiday—Or Horror?
"Drug holiday," they call it. As if stopping to take ADHD medications guarantees a fun, freedom-filled break from tedious routine.My friend John decided to not take his stimulant medication on a recent trip to Hawaii. Only after he … [Read More...]
