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Tools & Strategies
A major part of learning to thrive with Adult ADHD is identifying tools and strategies that can help with your particular challenges. Not a stereotype’s.
Readers often ask my opinion on the various “brain-training” programs—computer-based activities that ostensibly improve brain functions in children and adults with ADHD. My personal opinion is that I’ve seen no evidence that these games transfer
It’s not hard to understand ADHD neurobiology might create difficulties with social skills. After all, social interaction relies upon being able to pay attention, remember what a person said, and respond in kind—among other behaviors.