Relationships

Adult ADHD Basics

Find Adult ADHD Books and Courses by Gina Pera

Looking for solid, respected, and timeless guidance—including books and courses—on Adult ADHD, including in relationships?  Here’s a quick over of my work and where to find it. First, A Few “Firsts” Over 22 years of

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Personal Essays

ADHD & Fear-Based Management: The Risks

My husband, prior to ADHD diagnosis at age 37, called his best coping tool Fear-Based Management—fondly referred to as FBM™.  Yet he, along with many other adults with late-diagnosis ADHD, often learn this: The strategies

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Relationships

Divorcing a High-Conflict ADHD Spouse

Divorcing an already high-conflict ADHD spouse risks ratcheting up the conflict — unless you have a strategy. In this post, I offer valuable advice from an expert, Bill Eddy, LCSW, Esq. Over the years, I’ve

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Relationships

ADHD Relationship Success: DIY Style

With some trepidation, Dr. Goat (my husband) and I jointly tackled a domestic task involving a sharp, whirring blade. Believe it or not: We succeeded—with all limbs and good humor intact! That’s what I call

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man in suit with head in sand
ADHD Relationship Support

ADHD Denial Can Be Brain-Based

  Denial  of Adult ADHD symptoms hurts everyone. But we compound our hurt when we wrongly attribute this denial in our  loved ones to stubbornness or willfulness.  Sometimes, that is the case. Many times, however, “ADHD

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