ADHD Relationship Success: DIY Style
With some trepidation, Dr. Goat (my husband) and I jointly tackled a domestic task involving a sharp, whirring blade. Believe it or not: We succeeded—with all limbs and good humor intact! That’s what I call …
With some trepidation, Dr. Goat (my husband) and I jointly tackled a domestic task involving a sharp, whirring blade. Believe it or not: We succeeded—with all limbs and good humor intact! That’s what I call …
Here’s a phenomenon I’ve long observed that can vex ADHD-challenged relationships of all kinds: the Automatic No. (In fact, I seem to have coined the term, writing about it first in 2014 in an article …
Adult ADHD and the Automatic No — and Automatic Yes Read More »
Denial of Adult ADHD symptoms hurts everyone. But we compound our hurt when we wrongly attribute this denial in our loved ones to stubbornness or willfulness. Sometimes, that is the case. Many times, however, “ADHD …
Adult ADHD-Focused Couple Therapy™. Why create a special model—based on the evidence of what work— for Adult ADHD-challenged couples? What’s wrong with standard couple therapy? Why not just Adult ADHD therapy and recruit the partner …
Q&A with the Experts: Adult ADHD-Focused Couple Therapy Read More »
“I wish I’d known earlier about Adult ADHD.” That came through loudly as the recurring theme of responses to the ADHD Partner Survey question: “What do you wish you’d known earlier about ADHD?” [Note: I …
How did you learn your partner has ADHD? That was one of 64 questions in the ADHD Partner Survey. Put another way: What was your “lightbulb moment”? You’ll find the results below. How about …
What does Adult ADHD look like? In fact, it can look different in each person who has it! Maybe you’ve heard that people with ADHD are “creative” or “risk-taking” or “extroverted.” The truth is, people …
What Does Adult ADHD Look Like? It Depends On the Individual! Read More »
It’s Valentine’s Day on the ADHD Relationships Roller Coaster. Are you celebrating—or crying? I used to dread the occasion. Now I look forward. How did this happen?
Let’s travel back in time. Back to the “bad old days,” before my husband and I started happily traipsing through the woods singing “I Got You, Babe” (see video at the end of this post).
Back when we were getting ferociously whipped around on the ADHD roller coaster—but had just discovered ADHD. By chance.
Back when we desperately needed better strategies—fast! The year was 1999, and almost no one was talking about Adult ADHD—much less Adult ADHD relationships.
As for Valentine’s Day, we were lucky it wasn’t the Valentine’s Day Massacre.
ADHD and driving: For many years, Adult ADHD researchers made it a top priority. The evidence is clear: ADHD can impair driving safety. Also clear: Medication can improve driving skills. As for this cartoon, count …
Driving While Distracted: Adult ADHD Hits the Road Read More »
ADHD and sleep. It’s like any other ADHD-related topic: complex and variable with the individual. But maybe you’ve already figured that out: Nothing about ADHD is simple—or cookie-cutter. Good for you. That said, we can …