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ADHD & The High Cost of “Fear-Based Management”

July 21, 2017 by Gina Pera 14 Comments

My husband, prior to being diagnosed with ADHD at age 37, says his best coping tool was "Fear-Based … [Read more...]

Filed Under: Personal Essays Tagged With: ADHD and fears, fearful instincts, instinct, limbic system, sleep, Susan Schorn

Hot Topics: Adult ADHD Diagnosis, Sleep Issues, and Sex

July 22, 2010 by Gina Pera 1 Comment

 With this post,  I'll point you to several popular articles posted on the blog I write for … [Read more...]

Filed Under: Personal Essays, Relationships Tagged With: Adult ADHD and sex, Diagnosis, sleep

ADHD, Geeks, Sleep, and “The Quantified Self”

June 18, 2010 by Gina Pera 10 Comments

Know some geeks who can't sleep?  Please share this post with them. It might help.Our monthly … [Read more...]

Filed Under: Tools & Strategies Tagged With: AD/HD, Adult ADHD Salon, Bo Adler, Palo Alto, Quantified Self, sleep

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No part of this blog may be reproduced in any form or by any means, without permission in writing from the publisher, except for the inclusion of brief quotations.Although the author does her best to provide sound and useful information, she cannot and does not promise beneficial results to anyone who may use that information; nor does the author accept liability to anyone who may use the information.Anyone who has a known or suspected medical condition, or is taking medication of any kind, or has health concerns should consult a qualified health care provider before following any of the suggestions in this blog.