After 10+ years of moderating the online group ADHD Partner with Gina Pera (an international free online group for the partners of adults with ADHD), I know these are “hot topics.” These posts are designed to
My husband, prior to ADHD diagnosis at age 37, called his best coping tool Fear-Based Management—fondly referred to as FBM™. Yet he, along with many other adults with late-diagnosis ADHD, often learn this: The strategies
What do I mean—organizing your brain, deep-pressure receptors? What does this have to do with ADHD and sleep? I can explain. I slept 10 hours the other day—quite unusual for me. Lazing in bed that
Our monthly Adult ADHD Salon in Palo Alto ran late Wednesday night, as usual. (Call me an ADHD nerd, but this group is the social highlight of my month. We have fascinating conversations. Yes, one
