Gina Pera Archives - ADHD Roller Coaster with Gina Pera

Q&A: Adult ADHD-Focused Couple Therapy

Adult ADHD-Focused Couple Therapy. Why create a special model to help couples challenged by Adult … [Read more...]

High intelligence does not protect you from the effects of ADHD, research shows (more about that … [Read more...]

Home delivery for prescription medication. If you haven't tried it, maybe it's time to … [Read more...]

February 17, 2016 by Gina Pera 12 Comments

"Denial" of ADHD symptoms hurts everyone. But we compound our hurt when we wrongly attribute this … [Read more...]

November 7, 2015 by Gina Pera 18 Comments

By Taylor J. We arrive at Part 3 of the book. It is here we start getting equipped with strategies … [Read more...]

September 12, 2015 by Gina Pera 19 Comments

By Taylor J. If the core challenge of ADHD is self-regulation, then we must understand: … [Read more...]

By Taylor J Now we arrive at Chapter 6: "Peaks and Valleys: ADHD in the Bedroom." That is, ADHD … [Read more...]

By Taylor J. My husband drove a 1979 Ford Bronco for most of our marriage. (That is, until it … [Read more...]

By Taylor J. I'm so glad this chapter exists. But I may need to step aside a couple of times and … [Read more...]

By Taylor J. Welcome to Chapter 3 of the "You, Me, and ADHD Online Book Club," based on Gina's … [Read more...]