First, what is an "ADHD Tech Stack"? Simply put, it's a collection of apps and devices that helps you to stay on top of your commitments, goals, and tasks. A few weeks ago, Jaclyn Paul explained … [Read more...]
Talkin’ Trash: Targeting ADHD Treatment Goals
You might be surprised. It's not on the symptom list. It's not on the "Top Ten ADHD Relationship Challenges." But "not taking out the trash" is a common complaint among the partners of … [Read more...]
What Can Childhood Report Cards Reveal About ADHD?
I've seen them: Childhood report cards that might as well be ADHD report cards—if teachers and parents had known how to read them. In this post, I'll share the report cards from one man diagnosed … [Read more...]
ADHD Drug Holiday—Or Horror?
An ADHD Drug holiday, they call it. As if stopping to take ADHD medications guarantees a fun, freedom-filled break from tedious routine. My friend John decided to not take his stimulant medication … [Read more...]
Our Lost Weekend Without ADHD Meds
Yes, for many ADHD couples, a weekend without ADHD meds can be a very big deal. This first-person story speaks to two common reader questions: "It ADHD a real thing?" "Do the medications … [Read more...]
Stories From an ADHD Dad
Frank South has a huge talent for writing, and he's found a new way to share it with us. He's published a book of personal essays, including about growing up with undiagnosed ADHD in the … [Read more...]
“I Wish I’d Known Earlier About Adult ADHD”
"I wish I'd known earlier about Adult ADHD." That came through loudly as the recurring theme of responses to the ADHD Partner Survey question: "What do you wish you’d known earlier about … [Read more...]
Virtual Assistants for ADHD Entrepreneurs
How can virtual assistants help ADHD entrepreneurs and others? As I gear up to offer in-person workshops and webinars, it's become clear: I need some help. But what kind of help? The tasks are … [Read more...]
Getting A “Second Opinion” on Adult ADHD
Frank South went for a second opinion on his Adult ADHD diagnosis. That is, he went on the PBS medical show "Second Opinion" to talk about Adult ADHD. Do you need a second opinion on … [Read more...]
“Turning 44 & Discovering My Authentic Pisces ADHD Self”
My friend Christine has a new hobby, one that might prove an inspiration for you. It certainly has for me. I was so taken with her first painting, above, and her ongoing enthusiasm that I … [Read more...]
