ADHD and sleep

Tools & Strategies

ADHD and Sleep: Organizing Your Brain

What do I mean—organizing your brain, deep-pressure receptors?   What does this have to do with ADHD and sleep?  I can explain. I slept 10 hours the other day—quite unusual for me. Lazing in bed that

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ADHD Can Affect Sex, Sleep? Who Knew?

Maybe we so often associate ADHD challenges with schoolwork, paperwork, and housework that we don’t often think of ADHD putting a kink in, um, bedroom fun. Or, that activity that we assume most people can

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