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Tools & Strategies

About Gina Pera

Welcome to the ADHD Roller Coaster, specifically the About Gina Pera page. Finding solid ADHD expertise on the Internet—or even in the mental-health profession—can be tricky! How do you know if the information is reliable?

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ADHD News & Research

PBMs Restrict Access to ADHD Medications

Meet a powerful player in the “How Can I Get my ADHD Medication” game: Pharmacy Benefit Managers (PBMs). Few consumers know about them. Yet, they represent a huge and growing factor in limiting access to

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Gina Pera Top 10 Posts
Adult ADHD Basics

Top 10 Most Popular Blog Posts of All Time

This post shares my ten most popular blog posts on Adult ADHD, with a snippet about each.  They touch upon relationships, medication, scientific research, management tools, and much more. As you can see from the

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Top 10 Posts: ADHD Roller Coaster 2015

What do Adderall, empathy, dopamine, and Concerta generics have in common? They featured prominently among my top 10 blog posts for 2015. But even well into 2022, these posts remain relevant. Unlike real-life roller coasters,

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Strattera Savings Programs

Please note: The original (2015) Strattera savings program discount card has expired. If you can show financial need, you might access another patient-assistance program through the Lily Cares Foundation.  Learn more at Lily Cares. Two

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ADHD News & Research

ADHD Canada: Resources, Research, Advocacy

Oh Canada: How fortunate your ADHD community. You have two major national advocacy groups working on your behalf:  CADDRA and CADDAC. I cannot name another country having such an organized, diligent, and coordinated approach to

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ADHD Medication Guide
Medications

ADHD Medications Guide, Part II

  Welcome to this ADHD Medications Guide Part II.   Part I of this ADHD Medications Guide focused on common questions and answers, provided by longtime ADHD specialist Ted Mandelkorn, MD, of Puget Sound Behavioral Health. Here

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