Welcome to ADHD Roller Coaster — the first website about Adult ADHD—especially how it can affect relationships. With a vast archive of original content and reader comments, you're sure to find topics worth your time. Check out my RESOURCES by clicking above! Always feel free to write to me with questions!
Taken singly, ADHD symptoms do resemble typical human behaviors—because they are. But there’s nothing “simple” about it. “ADHD is a matter of severity, an exaggeration of normal human behaviors,” explains
Writing a simple email. It’s not so simple for everyone. In fact, for many adults with ADHD, it’s exhaustingly stressful. And time-consuming. Some of my friends with ADHD say they
To people who don’t truly understand Adult ADHD, it seems a ridiculous oxymoron: A perfectionist person with ADHD? Yet, the phenomenon is surprisingly common. For example, I hear among perfectionism among
We’ve all heard about the much-ballyhooed ADHD Hyperfocus. Yet, Hollywood screenwriter and now author Frank South shares his personal take on the topic below. It’s an an excerpt from
You know that marvelous feeling you get, when you stop hitting yourself in the head with a mallet? That’s how I felt in late September. Then I received a lovely
You can book a Zoom/phone call with me. We’ll make the best use of our time together if you complete a short questionnaire as you book the appointment. My broad
Parents of newly minted college students with ADHD sometimes “hope for the best”. Instead, they might want to “plan for the worst.” So says the author of this guest
ADHD diagnosis rates have increased in the UK, but ADHD is still “underdiagnosed.” That’s according to the Royal Pharmaceutical Society. Recent hard data on ADHD diagnosis and prescribing in the
Earlier this year, we lost a beloved leader in the ADHD community: Tommy Dendy. Only a few months before, I had opportunity to speak at length with Tommy by
Let’s talk about optimizing ADHD’s Physical Strategies. What does that mean? It’s simple, really. Remember that ADHD is, at its core, a physical condition. ADHD neurobiology affects not only focus
