Adult ADHD and Partner Support Groups & Courses

Seeking support ADHD challenges—your own or a loved one’s—in the easiest way possible?  Desperate to find people who “get it”? Where you don’t have to explain every last detail and risk being mis-judged? You’ve come

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You, Me & ADHD: ADHD Relationship Support

Much is being written online about ADHD relationships but few offer in-depth support and knowledge. That’s where this blog-post series is different. Welcome to the first post in the You, Me, and ADHD relationship discussion group.

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Down With Tyrannical To-Do Lists!

  If “to-do” lists numb your neuron, you might want to check out David Seah’s thoughts on the matter? Always seeking small holiday-party doorprizes for my Adult ADHD discussion group in Palo Alto, I found

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ADHD-Fueled Fear of Change

ADHD and fear of change. What’s behind it? That’s the topic of this post, a guest essay from a wise friend. First, let’s just acknowledge that change can be stressful when you have ADHD. Even

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