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Our Lost Weekend Without ADHD Meds
Medications

Our Lost Weekend Without ADHD Meds

Yes, for many ADHD-challenged individuals and couples, a weekend without ADHD meds can be a very big deal. This first-person story speaks to two common reader questions:   Is ADHD a real thing?  Do the

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Adult ADHD Basics

Find Adult ADHD Books and Courses by Gina Pera

Looking for solid, respected, and timeless guidance—including books and courses—on Adult ADHD, including in relationships?  Here’s a quick over of my work and where to find it. First, A Few “Firsts” Over 22 years of

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Gina Pera Top 10 Posts
Adult ADHD Basics

Top 10 Most Popular Blog Posts of All Time

This post shares my ten most popular blog posts on Adult ADHD, with a snippet about each.  They touch upon relationships, medication, scientific research, management tools, and much more. As you can see from the

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Solving ADHD's Double Whammy
ADHD Relationship Support

Teamwork: Solving ADHD’s Double Whammy

  What is ADHD’s Double Whammy? I use that informal term to describe a common phenomenon. That is, ADHD symptoms themselves can impair self-awareness about problematic behaviors.  Even when there is ready acknowledgement, though, ADHD

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Personal Essays

Bullying: How to Help Children with ADHD

Do anti-bullying programs truly work to protect children with ADHD, especially when they’re not at school? I’ve long had my doubts.  So, I did a little research. In the process, I discovered the rather contrarian

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man in suit with head in sand
ADHD Relationship Support

ADHD Denial Can Be Brain-Based

  Denial  of Adult ADHD symptoms hurts everyone. But we compound our hurt when we wrongly attribute this denial in our  loved ones to stubbornness or willfulness.  Sometimes, that is the case. Many times, however, “ADHD

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