Adult ADHD Basics

Adult ADHD basics on ADHD roller Coaster blog

This category contains blog posts especially helpful for the beginner—but likely useful to everyone!

Adult ADHD & New Habits for A New Year

You don’t need to wait for a New Year to develop new ADHD friendly habits around organizing your focus and energies. “I spent a lot of time wearing training wheels before I learned these habits.”

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ADHD can be a big deal
Adult ADHD Basics

Myth #8: Having ADHD Is No Big Deal!

Myth #8: Having ADHD Is No Big Deal!  Here’s the longer version: ADHD is only a difference in how you view the world. Why make such a big deal of it—or, worse, pathologize it? Sure,

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The ADHD Explosion — Explained In New Book

Everyone has an opinion about the  “ADHD Explosion”—one term for recent years’ steady increase in diagnosis rates and medication usage. Yet, most opinions spring from the knee-jerk reaction—or an “alternative” product to peddle. Finally, two

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