Silicon Valley Adult ADHD Support
If you live in or are visiting the San Francisco Bay Area/Silicon Valley and seeking support for Adult ADHD—yours or your partners—you’ve come to the right place!For more than a decade, I have led …
Getting and Staying Organized! My ADHD Tech Stack
First, what is an ADHD Tech Stack? Simply put, it’s a collection of apps and devices that helps you to stay on top of your commitments, goals, and tasks. A few weeks ago, Jaclyn Paul …
Getting and Staying Organized! My ADHD Tech Stack Read More »
Six Key Management Tools for Adult ADHD: Time, Tasks, and Memories
Is that all it takes—six key ADHD management tools? Well, not exactly. But they can create a strong foundation. Highly organized people are made—not born. At least that’s what I’ve observed. And guess what? The …
Six Key Management Tools for Adult ADHD: Time, Tasks, and Memories Read More »
Anne of Green Gables Has ADHD?
Could Anne of Green Gables have ADHD? How about Pastor Meredith? We’ve all experienced it: While watching a movie, reading a book, or listening to a song, we recognize….ADHD. Even if the creator of that …
Is It Alzheimer’s Disease Or Misdiagnosed Adult ADHD?
Do you worry about this? That is, ADHD in older people misdiagnosed as Alzheimer’s or dementia. I worry about it. A lot. This misdiagnosis poses devastating consequences for those individuals and everyone who loves them. …
Is It Alzheimer’s Disease Or Misdiagnosed Adult ADHD? Read More »
Creating Order from ADHD Chaos
How to transform ADHD chaos to order throughout your life? In my experience, the first step comes with recognizing the pain that disorganization is causing you or your loved ones. The next step: Adopting a …
When ADHD Leads to “Self-Medicating” With Argument
Why do some people with ADHD self-medicate with argument? What does that phrase even mean—to self-medicate with arguments? Simply, it refers to the stimulation some people get by provoking a conflict—consciously or not. If you …
When ADHD Leads to “Self-Medicating” With Argument Read More »
ADHD and Sex: Post-Orgasm Irritability, Jerkdom
What does post-orgasm irritability have to do with ADHD—and could it be damaging your relationship? Maybe not. Or maybe a great deal. As with all things concerning this highly variable condition, “your mileage may vary.” …
An Astronaut’s Tips for Adults Dealing with ADHD
Astronauts might have particularly useful tips for adults with ADHD—and everybody else, of course. These tips include how to manage risk–and fear. After all, when you sit in a spaceship hurtling around the Earth …
An Astronaut’s Tips for Adults Dealing with ADHD Read More »
Driving While Distracted: Adult ADHD Hits the Road
ADHD and driving: For many years, Adult ADHD researchers made it a top priority. The evidence is clear: ADHD can impair driving safety. Also clear: Medication can improve driving skills. As for this cartoon, count …
Driving While Distracted: Adult ADHD Hits the Road Read More »
