December 18, 2023

ADHD hyperfocus lens zoomed in
Adult ADHD Basics

ADHD Hyperfocus: All It’s Cracked Up To Be?

We’ve all heard about the much-ballyhooed ADHD Hyperfocus.  Hollywood screenwriter and now author Frank South shares his personal take on the topic below. It’s an an excerpt from his new book: A Chicken In The 

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Tools & Strategies

ADHD and Sleep: Organizing Your Brain

What do I mean—organizing your brain, deep-pressure receptors?   What does this have to do with ADHD and sleep?  I can explain. I slept 10 hours the other day—quite unusual for me. Lazing in bed that

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