In my workshops and presentations, attendees frequently express surprise when I talk about ADHD-related sleep challenges. I hit some highlights here at You Me – and Adult ADHD (the monthly blog I write on Adult ADHD and relationships). Australian writer Matthew Bush wrote a guest column on this blog about winning his lifelong battle with sleep. And I am working on The ADHD Roller Coaster Guide to Sleep. Meanwhile, Jason at Frugal Dad has allowed me to share this great graphic that I hope will inspire you to at least start thinking about taking your sleep seriously.