What does it feel like to have ADHD in a world that doesn’t always “meet you halfway” and can in fact feel devoid of empathy?
What does it feel like to never meet anyone’s expectations or to be constantly admonished for what you’ve done wrong but seldom praised for what you have worked so hard — five times as hard as most people — to do right?
This guest essay below (in the black type) from L. Friesen should give you an idea.
But first some background. For many years, I’ve read the online “rants” from the partners of adults with ADHD. A rant is a post wherein the writer releases long-simmering frustration. Typically, the most tortured rants come from those who are living with adults “in denial” — that is, those who cannot or will not see the adverse impact of their ADHD symptoms on everyone involved. Sometimes these adults with ADHD are so lost in their own symptoms they blame everyone else around them for their problems. It is not a pretty picture.
Yet there exists a parallel phenomenon among adults with ADHD who must deal on a daily basis with people who are “in denial” about ADHD and the challenges they, these adults with ADHD, are up against. The denial sword cuts both ways.
Even though I do facilitate a face-to-face group for adults with ADHD (and receive many e-mails from readers of my book who themselves have ADHD), I’ve not been privy to rants from adults with ADHD (excluding those who flame me as being a Pharma Shill or other anti-psychiatry expletives). Perhaps the adults in our local group are simply polite or else their friends and loved ones are more enlightened about ADHD. I’m not sure, but I intend to ask at the next meeting.
Recently, I received this e-mail from L. Friesen, a woman who had read some of my posts on an ADHD discussion forum:
Months ago I wrote to you about wanting to send you something I was writing. I realised that I was having difficulty articulating what I felt needed to be said. It’s taken months of going back and forth with it and it’s evolved from where I first started.
It’s not all that polished and I apologise for that. I find there are few in the helping area that I truly respect and you write with a sensitivity that is often very touching. I’m curious about your response to what I wrote.
My response: a visceral kick to the gut. I’ve always felt empathy for the challenges of adults with ADHD, including the pervasive misperceptions and myths about it, because I made a point to educate myself. But still this essay’s raw and heartfelt emotion stayed with me for days. My gratitude goes to the writer for allowing me to share it with you, whether her words resonate for your personal experience or help you to understand the people with ADHD in your life. Now to the essay:
I’ve observed that prefacing what you’re going to say with “I’m just venting” means you are declaring immunity from criticism for being irrational or unfair. You can be irresponsible about the casualties that read what you spew or be as bigoted as you want.
I’m invoking this “right” for myself. You will simply have to put up with my impertinence because as you already know venting is not something allowed to those who are neurologically questionable. For us it is called “making excuses” or, gotta love this one, “being negative.” I don’t care to be objective because it’s my life and my experience, which isn’t an objective experience. I’m out of control, I’m breaking the rules. This is my “oppositional defiance” and not a legitimate “vent.” Legitimacy is only for the normal. So on with my vent in all its offensive glory. Read the rest of this entry »




This week, I’m preparing a presentation for the
These days, I feel like Gilda Ratner’s character Emily Litella. No, it’s not because I’m mishearing “Youth in Asia” for “euthanasia” or “presidential erections” instead of “presidential elections.” Instead, I’m listening to news and analysis about the federal “stimulus package” but in my mind I keep hearing “stimulants package.”
no. In fact, a recently discovered medical text from 1798 describes, in some detail, disorders of attention, including the observation that some are likely hereditary.
A physician with the World Anti-Doping Agency contends that ADD (as he calls it) is being overdiagnosed in major-league baseball. More importantly, it is over treated with medication. On what does he base this? The fact that he has rarely diagnosed the condition throughout his career.
We hear quite a bit about people who are “in denial” about their ADHD. But there’s a flip side to this phenomenon: An adult with ADHD dealing with denial in friends and loved ones who simply refuse to “believe” in ADHD or that this adult has it.


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