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	<title>ADHD Roller Coaster: &#34;Is It You, Me, or Adult A.D.D.?&#34; &#187; ADHD medication</title>
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	<link>http://adhdrollercoaster.org</link>
	<description>News and Essays about Adult ADHD, with author Gina Pera</description>
	<lastBuildDate>Mon, 30 Jan 2012 20:31:41 +0000</lastBuildDate>
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		<title>Neurofeedback for ADHD: State of the Science</title>
		<link>http://adhdrollercoaster.org/the-basics/neurofeedback-for-adhd-state-of-the-science/</link>
		<comments>http://adhdrollercoaster.org/the-basics/neurofeedback-for-adhd-state-of-the-science/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:28:45 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[science of ADHD]]></category>
		<category><![CDATA[The Basics]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=2382</guid>
		<description><![CDATA[People often ask me if neurofeedback is an effective treatment for ADHD. Given that the expert consensus is &#8220;maybe&#8221; or &#8220;sometimes,&#8221; I try to answer along those lines, pointing out that many factors should be considered. For example: How quickly do you need results (is a child about to fail a grade or an adult [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/the-basics/neurofeedback-for-adhd-state-of-the-science/' addthis:title='Neurofeedback for ADHD: State of the Science ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin B12 and Cognitive Function</title>
		<link>http://adhdrollercoaster.org/adhd-medication/vitamin-b12-and-cognitive-function/</link>
		<comments>http://adhdrollercoaster.org/adhd-medication/vitamin-b12-and-cognitive-function/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 00:31:21 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD and Health]]></category>
		<category><![CDATA[ADHD medication]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=2269</guid>
		<description><![CDATA[A quick note to share with you this important article on Vitamin B12 in The New York Times. I lived for many decades not knowing I had borderline pernicious anemia. Finally, a smart physician directed me to supplement B12 with injections. So every week (or when I remember), I stab myself with the required ccs [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/adhd-medication/vitamin-b12-and-cognitive-function/' addthis:title='Vitamin B12 and Cognitive Function ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
		<wfw:commentRss>http://adhdrollercoaster.org/adhd-medication/vitamin-b12-and-cognitive-function/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;You, Me, ADD&#8221; Now Available for Kindle</title>
		<link>http://adhdrollercoaster.org/the-basics/you-me-add-now-available-for-kindle/</link>
		<comments>http://adhdrollercoaster.org/the-basics/you-me-add-now-available-for-kindle/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 21:45:45 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD and Driving]]></category>
		<category><![CDATA[ADHD and Health]]></category>
		<category><![CDATA[ADHD and Relationships]]></category>
		<category><![CDATA[ADHD Diagnosis Issues]]></category>
		<category><![CDATA[ADHD in the News]]></category>
		<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[Adult ADHD Myths]]></category>
		<category><![CDATA[and Intimacy]]></category>
		<category><![CDATA[Brain Storming]]></category>
		<category><![CDATA[Denial about ADHD]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Finding Support]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Practical Solutions]]></category>
		<category><![CDATA[Questions about Adult ADHD]]></category>
		<category><![CDATA[science of ADHD]]></category>
		<category><![CDATA[The Basics]]></category>
		<category><![CDATA[View from the Roller Coaster]]></category>
		<category><![CDATA[Adult ADHD]]></category>
		<category><![CDATA[Adult ADHD books]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Kindle]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[UK]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=2227</guid>
		<description><![CDATA[A quick note to let you know that my book, Is It You, Me, or Adult A.D.D.?, is available as a download from Amazon.com for Kindle devices and Kindle applications for iPads, iPhones, PCs, and so forth.  Just click on the book title above to go directly to the product page. Please tell your friends [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/the-basics/you-me-add-now-available-for-kindle/' addthis:title='&#8220;You, Me, ADD&#8221; Now Available for Kindle ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Up With Generic Concerta?</title>
		<link>http://adhdrollercoaster.org/the-basics/whats-up-with-generic-concerta/</link>
		<comments>http://adhdrollercoaster.org/the-basics/whats-up-with-generic-concerta/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 20:39:30 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[The Basics]]></category>
		<category><![CDATA[ADHD medications]]></category>
		<category><![CDATA[generic Concerta]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=2155</guid>
		<description><![CDATA[After advising caution regarding generic medications for ADHD here and here, I&#8217;m now hearing that Concerta is recently available in a generic form in the United States. (A generic has been available in Canada for some time, but it is a different type of generic.) The question: Does this generic perform as reliably as Concerta? [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/the-basics/whats-up-with-generic-concerta/' addthis:title='What&#8217;s Up With Generic Concerta? ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
		<wfw:commentRss>http://adhdrollercoaster.org/the-basics/whats-up-with-generic-concerta/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Fish Oil and ADHD: What is The Evidence?</title>
		<link>http://adhdrollercoaster.org/adhd-medication/fish-oil-and-adhd-what-is-the-evidence/</link>
		<comments>http://adhdrollercoaster.org/adhd-medication/fish-oil-and-adhd-what-is-the-evidence/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 19:46:18 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD and Health]]></category>
		<category><![CDATA[ADHD and Parenthood]]></category>
		<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[science of ADHD]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=2077</guid>
		<description><![CDATA[We&#8217;ve all heard claims about fish oil &#8220;curing&#8221; ADHD, but what does the latest research show? Mixed results, at best, though further study is warranted. Make no mistake:  The human brain needs essential fatty acids to function properly; so does the rest of the body. But the question is this: Does fish oil supplementation actually [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/adhd-medication/fish-oil-and-adhd-what-is-the-evidence/' addthis:title='Fish Oil and ADHD: What is The Evidence? ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
		<wfw:commentRss>http://adhdrollercoaster.org/adhd-medication/fish-oil-and-adhd-what-is-the-evidence/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Gina&#8217;s Q&amp;A with TotallyADD.com Webinar</title>
		<link>http://adhdrollercoaster.org/the-basics/gina-qa-with-totallyadd-com-webinar/</link>
		<comments>http://adhdrollercoaster.org/the-basics/gina-qa-with-totallyadd-com-webinar/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 22:42:53 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD and Relationships]]></category>
		<category><![CDATA[ADHD Diagnosis Issues]]></category>
		<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[Conferences and Events]]></category>
		<category><![CDATA[Gina Out and About]]></category>
		<category><![CDATA[Questions about Adult ADHD]]></category>
		<category><![CDATA[The Basics]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=2034</guid>
		<description><![CDATA[This morning, I had the pleasure of fielding some great questions from Totally.com community members in this webinar.  (Note; there are a couple of commercials during the hour-long session, but they are pretty short!) Watch live streaming video from totallyadd at livestream.com<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/the-basics/gina-qa-with-totallyadd-com-webinar/' addthis:title='Gina&#8217;s Q&#38;A with TotallyADD.com Webinar ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
		<wfw:commentRss>http://adhdrollercoaster.org/the-basics/gina-qa-with-totallyadd-com-webinar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ADHD and Sleep: Your Elusive Dream?</title>
		<link>http://adhdrollercoaster.org/the-basics/adhd-and-sleep-your-elusive-dream/</link>
		<comments>http://adhdrollercoaster.org/the-basics/adhd-and-sleep-your-elusive-dream/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 02:06:19 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD and Health]]></category>
		<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[Essays on ADHD]]></category>
		<category><![CDATA[Guest Essays]]></category>
		<category><![CDATA[The Basics]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=1952</guid>
		<description><![CDATA[When I asked Australian writer Matthew Bush to contribute a guest column on his experiences with sleep and ADHD (below), I expected a well-written and engaging piece. What I didn&#8217;t expect was a happy ending, too, and perhaps a blueprint to help others. ADHD&#8217;s potential challenges to sleep include the behavioral (putting off sleep because [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/the-basics/adhd-and-sleep-your-elusive-dream/' addthis:title='ADHD and Sleep: Your Elusive Dream? ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
		<wfw:commentRss>http://adhdrollercoaster.org/the-basics/adhd-and-sleep-your-elusive-dream/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Lose the Labels, Find Answers On Dr. Parker TV</title>
		<link>http://adhdrollercoaster.org/the-basics/lose-the-labels-find-answers-on-dr-parker-tv/</link>
		<comments>http://adhdrollercoaster.org/the-basics/lose-the-labels-find-answers-on-dr-parker-tv/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 00:24:29 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD Diagnosis Issues]]></category>
		<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[The Basics]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=1872</guid>
		<description><![CDATA[Having ADHD in the 21st Century means we enjoy a burgeoning body of knowledge as well as myriad media from which to access it. From books to blogs, videos to podcasts, there&#8217;s something for every learning style. Perhaps no one has made information available through more media types than Dr. Charles Parker. Here are some [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/the-basics/lose-the-labels-find-answers-on-dr-parker-tv/' addthis:title='Lose the Labels, Find Answers On Dr. Parker TV ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
		<wfw:commentRss>http://adhdrollercoaster.org/the-basics/lose-the-labels-find-answers-on-dr-parker-tv/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Side Effects of Poor Medical Treatment</title>
		<link>http://adhdrollercoaster.org/the-basics/ginas-informed-and-televised-rant-about-substandard-medical-care-for-adults-with-adhd/</link>
		<comments>http://adhdrollercoaster.org/the-basics/ginas-informed-and-televised-rant-about-substandard-medical-care-for-adults-with-adhd/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 19:01:00 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[Gina Out and About]]></category>
		<category><![CDATA[Questions about Adult ADHD]]></category>
		<category><![CDATA[The Basics]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=1586</guid>
		<description><![CDATA[Gina&#8217;s interview with HealthyPlace TV on the pitfalls of medical treatment for ADHD When I first started advocating for and volunteering in the ADHD community 10 years ago, the overriding goal was creating awareness that Adult ADHD exists. I figured that the next step for many of those newly diagnosed—that is, exploring medication strategies with [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/the-basics/ginas-informed-and-televised-rant-about-substandard-medical-care-for-adults-with-adhd/' addthis:title='The Side Effects of Poor Medical Treatment ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
		<wfw:commentRss>http://adhdrollercoaster.org/the-basics/ginas-informed-and-televised-rant-about-substandard-medical-care-for-adults-with-adhd/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dr. Parker&#8217;s New Book on &#8220;ADHD Rx Rules&#8221;!</title>
		<link>http://adhdrollercoaster.org/adhd-medication/dr-parkers-new-book-on-adhd-rx-rules/</link>
		<comments>http://adhdrollercoaster.org/adhd-medication/dr-parkers-new-book-on-adhd-rx-rules/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 18:36:10 +0000</pubDate>
		<dc:creator>Gina Pera</dc:creator>
				<category><![CDATA[ADHD medication]]></category>
		<category><![CDATA[ADHD Medication Rules]]></category>
		<category><![CDATA[ADHD medications]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Dr. Charles Parker]]></category>

		<guid isPermaLink="false">http://adhdrollercoaster.org/?p=1144</guid>
		<description><![CDATA[When I talk about &#8220;optimizing medication&#8221; in my presentations on Adult ADHD, some faces in the audience look puzzled. That&#8217;s not surprising, given the stories I&#8217;ve heard for years of careless prescribing patterns that result not only in unnecesary side effects but also sub-sub-optimal positive effects.   Often, I&#8217;d vent my frustration via e-mail to [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://adhdrollercoaster.org/adhd-medication/dr-parkers-new-book-on-adhd-rx-rules/' addthis:title='Dr. Parker&#8217;s New Book on &#8220;ADHD Rx Rules&#8221;! ' ><a href="//addthis.com/bookmark.php?v=250&#38;username=xa-4d2b47597ad291fb" class="addthis_button_compact">Share</a><span class="addthis_separator">&#124;</span><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a></div>]]></description>
		<wfw:commentRss>http://adhdrollercoaster.org/adhd-medication/dr-parkers-new-book-on-adhd-rx-rules/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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