1746304_low CROP

Why a Roller Coaster?

For more information about the book Is It You, Me, or Adult A.D.D.? —including excerpts, endorsements from top experts (Drs. Russell Barkley, Anthony Rostain, Daniel Amen, Harville Hendrix, Stephen Hinshaw, Michele Novotni, Margaret Weiss, and  many more), free excerpts, and so forth, visit the website for the book: ADHDRollerCoaster.com

Why an ADHD Roller Coaster?

What’s the connection between Attention-Deficit/Hyperactivity Disorder and a roller coaster?

When the partners of adults with ADHD join a support group, they frequently use this analogy—because life with their undiagnosed or “in-denial” ADHD partners is sometimes thrilling but too many times it’s whiplash-inducing, from sudden, unexpected drops on the roller coaster of moods and impulses, distractions and forgotten promises.

Guess what? The adults with ADHD, in their own discussion groups, also talk about living on a roller coaster—or drifting through heavy fog—until they learned they had ADHD. Suddenly, they had an explanation for why, no matter how smart they were or how hard they tried, they had a much harder time with some things than the people around them did. (Things like being on time for important events, paying bills, staying focused throughout a meeting, or being able to pay attention to a loved one’s words or feelings.)  Unfortunately, many of their partners are in denial, too!

I can’t quote the adults with ADHD, because I don’t take notes during our meeting. But here are some examples from their partners, taken from their posts from an online support group (with permission):

I was on the verge of filing for divorce when I read about Adult ADD. I was amazed that a medical condition might explain my husband’s video-game fixation, his moods, his absent-mindedness, his impulsive spending, and our roller-coaster life!—Jeanette

My girlfriend and I can have a great conversation, lay out plans, and the next day she has forgotten it—or has an entirely different memory! This mental roller coaster is messing with my mind! —Sean

We just learned that my husband has ADD. We dated long-distance for five years, but only after marriage did this roller coaster of mood swings and miscommunications begin. I really need to exit this ride soon, but I’d like my husband to come with me. Is that even possible? —Susan

Our relationship has been a roller coaster of good times and bad for 16 years. We have something special, but I’m getting too old for the frustrations. I thought she’d learn to stop doing things without thinking of consequences, but she never does. I love her, but something must change. —Christopher

For years, my husband and I blamed each other for all the confusion, hurt, and miscommunications. Meanwhile, the emotional and logistical roller coaster—of unpaid bills, bad judgment calls, and co-parenting issues—kept us both too dizzy to see straight. The idea of ADD is the only thing that’s made sense in our lives for a long, long time. —Abby

After two years of arguing with my new wife about her saying or doing inconsiderate things, we read an article about ADD. After being diagnosed, she tried medication and life was good! Now, she’s decided she doesn’t need it, and it’s back to the roller coaster. —Jack

Ack! I feel like I’ve been living on a roller coaster. I never know whether my husband will be up or down, loving or critical, on time or late. Before he was diagnosed, I blamed myself for our unhappiness, because he convinced me that was true.
—Suzanne

  1. Vanessa’s avatar

    My husband has ADD and it is a constant battle to understand why he does things sometimes. More often than not I feel as though I am walking on pins and needles, helpless in my own relationship in the fact that I am trying my best to be understanding and helpful. Unfortunately, this doesn’t always help. If there is some outside factor that triggers his mood, there will be an immediate shift in mood and hurtful things are said. – Vanessa

    Reply

    1. Gina Pera’s avatar

      Hi Vanessa,

      It’s no fun to walk on pins and needles. I hope you can find a way to get him to consider treatment.

      good luck,
      Gina

  2. Emily’s avatar

    Vanessa, I completely understand. My partner is the same. He is particularly bad when driving a car. He gets so aggressive with other drivers. I will be trying to say something and he will interrupt me to shout at another driver.

    Reply

  3. Dylan’s avatar

    Vanessa, you don’t deserve to walk on pins and needles, ADD or not.

    Unhealthy or negative mood states seem relatively easy for me to drift into. I carry around note cards that help me get out of them. For instance, if I’m feeling like I haven’t been given what I have wanted out of life, I’ll read my note card with a list of things I’m grateful for. It takes something external to shift my mood into something healthier.

    I’m sure my ex could empathize with you, and I hope you realize it’s more about him than you.

    Reply

  4. dave’s avatar

    vanessa, I truly hope the relationship is getting better, being afraid of how the other person is going to react will always lead to an unstable relationship. I have a.d.d. and it has caused alot of diffuculty in my relationship with my wife but the is a bright side of it, I feel that our relationship is getting better with the help of the medicie and the books that are out their, we are here to help….dave

    Reply

Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>